I asked Mark to get me a recumbent exercise bike for my belated birthday and Christmas present. I did quite a bit of research, and chose the Tunturi F30R. It came this week, and Mark set it up for me yesterday.
The surgeon said this would be about the only exercise I can do. I only rode for about 5 minutes yesterday, my left knee is very sore even to the touch today. I am hoping it is the weather affecting the osteoarthritis and not the teeny bit of exercise I gave it yesterday. I am starting off slow and will gradually build time.
Fingers crossed that the bike and I will get along famously!
Tunturi F30R, my new best friend!
Hope it helps and you are feeling better.
ReplyDelete